don't listen to Bob Dylan
read a funny book
watch videos of babies laughing
wear a big sweater
drink tea
organize a room
go on a walk
paint something yellow
make paper cranes
find recipes (to use when you're happy)
paint your nails
read the newspaper
call the funniest person you know
play the piano
hang fairy lights around your house
bake an apple pie with a friend
crochet something new
think about how beautiful outer space is
paint your sadness
re-decorate
go shopping at thrift stores
go to a cafe
sleep on a pile of blankets
listen to Christmas music
ask someone to hold you
cry
be okay at some point
write a song
visit the library
throw out old clothes
pick flowers
read Psalm 23
sit with someone
remember there are always cupcakes.
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